Health & Fitness

                 Day                  Class                   Time
Monday Spin

Kick Start Coaching (5 yr+)

Insanity

Boxercise

6:45am

4:30 – 5:30pm

7:30pm

8:15pm

 

Tuesday Circuits

Maiden City Soccer Coaching

Spin

Pilates (Beginners)

Pilates (Intermediate)

Indoor Bowling

6:30am

4:30 – 5:30pm

7:00pm

7:00 – 8:00pm

8:00 – 9:00pm

8.00pm

Wednesday SpinBums & tums

Insanity

Boxercise

6:45am6:15pm7:30pm

8:15pm

 

Thursday Abs

Slimming World

Kickboxing (6yrs+)

Walking Club (starts Easter)

 6:00pm7:00 – 9:00pm

7:00 – 7:45pm

7:00 – 9:00pm

 

Friday Circuits

Bums & Tums

Spin

Yoga

6:30am

11:00am

6:30pm

7:00pm

 

Saturday Spin

Slimming World

9:00am

10.00 – 12.00am

Current timetable January – April 2014

 

The Diamond Centre Sports Hall, Fitness Suite and Spin Suite are ideally situated on the outskirts of Claudy village, just off the main Belfast-Derry/Londonderry Road.

The Sports Hall is the largest of its kind in the rural area and can accommodate a wide range of sports including: football, Netball, Basketball, Uni-Hock, Archery, Badminton and Indoor Bowls. As a covered space it offers many opportunities for recreation or exhibition activity.

The Sports Hall is available to hire – come in and have a look around or call the centre on 71 338005 to check availability and rates.

The Diamond Fitness Suite has a range of fitness equipment available including: Treadmills, Cross Trainers, Rowing machines, Exercise Bikes, AB Masters, Cardiovascular Equipment and Strength Building Equipment.

Flexible membership options available at great rates.